Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.8 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 240.2 mg |
| Potassium | 8.2 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 3.6 g |
| Sugars | 0.6 g |
| Protein | 4.6 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.9 % |
| Copper | 0.2 % |
| Folate | 0.2 % |
| Iron | 6.8 % |
| Magnesium | 0.2 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chick Pea Hummus - Low Cal Style
View the full Chick Pea Hummus - Low Cal Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chick Pea Hummus - Low Cal Style
77 calories of Veggie - Chick Peas - Unico Brand (1/2 cup serving), (0.45 serving)
5 calories of Veggie - Chopped Garlic - Canada Garlic Inc Brand, (0.50 serving)
2 calories of Lemon juice, (0.03 cup)
1 calories of Sauce - Prepared Horse Radish - Compliments Brand, (0.20 serving)
0 calories of Sauce - Ground Fresh Chili Paste - Sambal Oelek Brand, (0.20 serving)
Calories per serving of Chick Pea Hummus - Low Cal Style
77 calories of Veggie - Chick Peas - Unico Brand (1/2 cup serving), (0.45 serving)
5 calories of Veggie - Chopped Garlic - Canada Garlic Inc Brand, (0.50 serving)
2 calories of Lemon juice, (0.03 cup)
1 calories of Sauce - Prepared Horse Radish - Compliments Brand, (0.20 serving)
0 calories of Sauce - Ground Fresh Chili Paste - Sambal Oelek Brand, (0.20 serving)