Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 290.1
Total Fat 7.5 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 62.8 mg
Sodium 653.1 mg
Potassium 500.7 mg
Total Carbohydrate 33.9 g
Dietary Fiber 3.3 g
Sugars 9.7 g
Protein 24.9 g
Vitamin A 17.1 %
Vitamin B-12 14.6 %
Vitamin B-6 9.7 %
Vitamin C 16.2 %
Vitamin D 0.5 %
Vitamin E 7.7 %
Calcium 17.9 %
Copper 9.1 %
Folate 17.5 %
Iron 17.5 %
Magnesium 6.4 %
Manganese 6.6 %
Niacin 16.4 %
Pantothenic Acid 1.6 %
Phosphorus 11.4 %
Riboflavin 14.2 %
Selenium 16.8 %
Thiamin 20.5 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in World's Best Lasgna

View the full World's Best Lasgna Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of World's Best Lasgna

90 calories of Barilla Lasagne, (0.50 serving)

44 calories of Bison Meat, (1.33 oz)

42 calories of Kraft Finely Shredded Low-Moisture Part Skim Mozzerella cheese, (0.13 cup)

35 calories of Hy Vee Low fat Ricotta, (0.58 serving)

24 calories of Tomato Paste, (0.17 can (6 oz))

23 calories of Kraft Parmesan Cheese (low fat), (1 tbsp)

9 calories of Hunt's Tomato Sauce, no salt added, (0.15 cup)

8 calories of Granulated Sugar, (0.50 tsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Tomato Sauce, (0.07 cup)

3 calories of Tomato (Roma- 1 tomato per serv), (0.25 serving)

2 calories of Onions, raw, (0.08 small)

1 calories of Garlic, (0.17 clove)

0 calories of Parsley, (0.33 tbsp)

0 calories of Basil, (0.42 leaves)

0 calories of Italian Seasoning, (0.17 tsp)


Nutrition & Calorie Comments  

This sounds great! I don't know about bison but, how about low fat ground turkey or chicken!