Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 295.6
Total Fat 10.6 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.6 g
Cholesterol 0.8 mg
Sodium 189.3 mg
Potassium 221.1 mg
Total Carbohydrate 22.4 g
Dietary Fiber 4.5 g
Sugars 5.5 g
Protein 29.5 g
Vitamin A 188.9 %
Vitamin B-12 0.0 %
Vitamin B-6 10.7 %
Vitamin C 30.4 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 10.9 %
Copper 6.7 %
Folate 4.1 %
Iron 12.5 %
Magnesium 4.7 %
Manganese 22.5 %
Niacin 3.1 %
Pantothenic Acid 2.9 %
Phosphorus 3.7 %
Riboflavin 5.4 %
Selenium 2.0 %
Thiamin 3.5 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Chicken Curry

View the full Creamy Chicken Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken Curry

141 calories of Chicken Breast, boneless, skinless, (3 oz)

46 calories of Sweet potato, (0.33 cup, cubes)

39 calories of Olive Oil, (0.33 tbsp)

26 calories of Coconut Milk, Lite, (0.17 cup)

19 calories of Horizon Organic Fat Free Yogurt, Plain, (0.17 cup)

14 calories of Curry powder, (0.67 tbsp)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Tomato Paste, (0.01 cup)

1 calories of Garlic, (0.33 cloves)

1 calories of Paprika, (0.17 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Lemon juice, (0.17 tbsp)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Ginger, ground, (0 tsp)


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