Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 344.7
Total Fat 23.8 g
Saturated Fat 6.2 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 5.3 g
Cholesterol 65.7 mg
Sodium 405.2 mg
Potassium 289.0 mg
Total Carbohydrate 4.6 g
Dietary Fiber 0.0 g
Sugars 0.7 g
Protein 26.2 g
Vitamin A 0.5 %
Vitamin B-12 7.2 %
Vitamin B-6 31.2 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.2 %
Copper 2.3 %
Folate 1.1 %
Iron 4.5 %
Magnesium 7.9 %
Manganese 1.0 %
Niacin 63.4 %
Pantothenic Acid 9.3 %
Phosphorus 22.2 %
Riboflavin 6.1 %
Selenium 28.8 %
Thiamin 5.3 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crispy Onion Coated Chicken

View the full Crispy Onion Coated Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy Onion Coated Chicken

160 calories of Imperial Stick Margarine, (2 tbsp)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

56 calories of French Fried Onions, (2.50 tbsp)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)

0 calories of Ground Mustard Powder, (0.75 tsp)


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