Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 344.7 | Total Fat | 23.8 g |
---|---|
Saturated Fat | 6.2 g |
Polyunsaturated Fat | 4.3 g |
Monounsaturated Fat | 5.3 g |
Cholesterol | 65.7 mg |
Sodium | 405.2 mg |
Potassium | 289.0 mg |
Total Carbohydrate | 4.6 g |
Dietary Fiber | 0.0 g |
Sugars | 0.7 g |
Protein | 26.2 g |
Vitamin A | 0.5 % | Vitamin B-12 | 7.2 % |
---|---|
Vitamin B-6 | 31.2 % |
Vitamin C | 2.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 1.2 % |
Copper | 2.3 % |
Folate | 1.1 % |
Iron | 4.5 % |
Magnesium | 7.9 % |
Manganese | 1.0 % |
Niacin | 63.4 % |
Pantothenic Acid | 9.3 % |
Phosphorus | 22.2 % |
Riboflavin | 6.1 % |
Selenium | 28.8 % |
Thiamin | 5.3 % |
Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crispy Onion Coated Chicken
View the full Crispy Onion Coated Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crispy Onion Coated Chicken
160 calories of Imperial Stick Margarine, (2 tbsp)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
56 calories of French Fried Onions, (2.50 tbsp)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
0 calories of Ground Mustard Powder, (0.75 tsp)
Calories per serving of Crispy Onion Coated Chicken
160 calories of Imperial Stick Margarine, (2 tbsp)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
56 calories of French Fried Onions, (2.50 tbsp)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
0 calories of Ground Mustard Powder, (0.75 tsp)
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