Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 180.6
Total Fat 3.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.7 g
Cholesterol 20.0 mg
Sodium 1,340.3 mg
Potassium 375.3 mg
Total Carbohydrate 22.5 g
Dietary Fiber 6.7 g
Sugars 2.2 g
Protein 12.7 g
Vitamin A 101.3 %
Vitamin B-12 0.0 %
Vitamin B-6 7.6 %
Vitamin C 11.8 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 8.3 %
Copper 7.4 %
Folate 22.1 %
Iron 19.5 %
Magnesium 8.9 %
Manganese 20.9 %
Niacin 3.6 %
Pantothenic Acid 2.6 %
Phosphorus 9.6 %
Riboflavin 3.8 %
Selenium 2.9 %
Thiamin 9.8 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham and Bean Crock Pot Soup

View the full Ham and Bean Crock Pot Soup Recipe & Instructions
Submitted by: SUASPONTE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham and Bean Crock Pot Soup

64 calories of Beans, navy, (0.25 cup)

50 calories of Applewood Smoked Ham, (1.50 oz)

20 calories of Olive Oil, (0.50 1tsp)

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Vegetable Broth, (1 cup)

10 calories of Baby Carrots, raw, (3 medium)

3 calories of Thyme, ground, (0.25 tbsp)

2 calories of Celery, raw, (0.13 cup, diced)


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