Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 139.8
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 13.8 mg
Sodium 1,107.0 mg
Potassium 220.5 mg
Total Carbohydrate 21.6 g
Dietary Fiber 5.7 g
Sugars 5.8 g
Protein 12.5 g
Vitamin A 7.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 60.5 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 4.7 %
Copper 6.5 %
Folate 9.5 %
Iron 7.3 %
Magnesium 5.8 %
Manganese 9.7 %
Niacin 2.3 %
Pantothenic Acid 1.2 %
Phosphorus 6.6 %
Riboflavin 3.9 %
Selenium 1.2 %
Thiamin 5.8 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Chicken and Vegetable Soup

View the full Mexican Chicken and Vegetable Soup Recipe & Instructions
Submitted by: KLPENN1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chicken and Vegetable Soup

54 calories of Beans, red kidney, (0.25 cup)

28 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (1 oz)

18 calories of Green Giant Garden Vegetable Medley (Frozen), (0.25 cup)

13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)

12 calories of Onion - Yellow - 64Cal/1-Cup, (0.18 serving)

11 calories of Chicken Broth - Low Sodium - Swanson, (0.75 cup)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

1 calories of Green Chiles (Whole), (0.28 oz)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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