Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 325.4
Total Fat 24.4 g
Saturated Fat 15.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.0 g
Cholesterol 65.8 mg
Sodium 787.4 mg
Potassium 749.6 mg
Total Carbohydrate 23.5 g
Dietary Fiber 2.7 g
Sugars 0.0 g
Protein 4.2 g
Vitamin A 18.1 %
Vitamin B-12 1.2 %
Vitamin B-6 0.2 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.8 %
Copper 0.3 %
Folate 0.3 %
Iron 0.3 %
Magnesium 0.4 %
Manganese 0.2 %
Niacin 0.1 %
Pantothenic Acid 0.6 %
Phosphorus 1.6 %
Riboflavin 1.5 %
Selenium 0.7 %
Thiamin 0.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Mashed Potatoes

View the full Creamy Mashed Potatoes Recipe & Instructions
Submitted by: CUTEDIAPERMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Mashed Potatoes

203 calories of Butter, unsalted, (0.25 stick)

109 calories of Potatoe - 1 medium, (1 serving)

13 calories of Half and Half Cream, (0.04 cup)

0 calories of Salt, (0.33 tsp)


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