Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 372.6 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 8.8 mg |
Sodium | 841.6 mg |
Potassium | 150.2 mg |
Total Carbohydrate | 64.6 g |
Dietary Fiber | 3.9 g |
Sugars | 4.9 g |
Protein | 16.3 g |
Vitamin A | 6.9 % | Vitamin B-12 | 3.9 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 3.2 % |
Vitamin D | 3.1 % |
Vitamin E | 0.4 % |
Calcium | 12.9 % |
Copper | 0.4 % |
Folate | 4.9 % |
Iron | 4.6 % |
Magnesium | 1.7 % |
Manganese | 0.1 % |
Niacin | 2.7 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 9.7 % |
Riboflavin | 6.7 % |
Selenium | 3.8 % |
Thiamin | 5.9 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Lasagna Rollups
View the full Spinach Lasagna Rollups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Lasagna Rollups
280 calories of 16 Oz Box Creamette Lasagna Noodles, (2.67 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
18 calories of Frozen Spinach, (1.67 oz)
14 calories of "Great Value" Tomato Sauce (.25cup), (0.17 cup)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Hidden Valley Dips packet original ranch, (1 tsp)
5 calories of Cheese - Cream Cheese Fat Free - GV x 1 oz, (0.17 serving)
Calories per serving of Spinach Lasagna Rollups
280 calories of 16 Oz Box Creamette Lasagna Noodles, (2.67 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
18 calories of Frozen Spinach, (1.67 oz)
14 calories of "Great Value" Tomato Sauce (.25cup), (0.17 cup)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Hidden Valley Dips packet original ranch, (1 tsp)
5 calories of Cheese - Cream Cheese Fat Free - GV x 1 oz, (0.17 serving)
Calories in Similar Recipes
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