Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 353.7
Total Fat 4.9 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 78.8 mg
Sodium 706.9 mg
Potassium 453.0 mg
Total Carbohydrate 36.0 g
Dietary Fiber 1.3 g
Sugars 3.6 g
Protein 37.2 g
Vitamin A 18.3 %
Vitamin B-12 17.5 %
Vitamin B-6 38.5 %
Vitamin C 4.6 %
Vitamin D 5.0 %
Vitamin E 3.3 %
Calcium 11.5 %
Copper 5.7 %
Folate 22.0 %
Iron 17.6 %
Magnesium 12.1 %
Manganese 21.5 %
Niacin 72.2 %
Pantothenic Acid 17.8 %
Phosphorus 30.5 %
Riboflavin 32.4 %
Selenium 49.7 %
Thiamin 19.3 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amber's Stuffed Chicken

View the full Amber's Stuffed Chicken Recipe & Instructions
Submitted by: CD3077356
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amber's Stuffed Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

103 calories of White Rice, long grain, cooked, (0.50 cup)

57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)

35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)

17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)

15 calories of Prego Spaghetti Sauce, (1 tbsp)

1 calories of Spinach, fresh, (0.13 cup)


No nutrition or calorie comments found.