Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.1 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 91.1 mg |
| Sodium | 204.7 mg |
| Potassium | 114.0 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.7 g |
| Protein | 5.1 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 3.6 % |
| Vitamin D | 2.6 % |
| Vitamin E | 6.9 % |
| Calcium | 4.9 % |
| Copper | 1.5 % |
| Folate | 4.2 % |
| Iron | 2.9 % |
| Magnesium | 1.4 % |
| Manganese | 2.4 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 4.5 % |
| Riboflavin | 6.7 % |
| Selenium | 9.1 % |
| Thiamin | 1.5 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zuchini Casserole
View the full Zuchini Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zuchini Casserole
76 calories of Peanut Oil, (0.04 cup)
55 calories of Heart Smart Bisquick (mix only), (0.13 cup)
28 calories of Egg, fresh, whole, raw, (0.08 cup (4.86 large eggs))
21 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.13 cup)
4 calories of Yellow Tomatoes, (0.17 cup, chopped)
3 calories of zuchini, (0.33 serving)
2 calories of fresh onion, (0.04 cup)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Salt, (0.08 dash)
Calories per serving of Zuchini Casserole
76 calories of Peanut Oil, (0.04 cup)
55 calories of Heart Smart Bisquick (mix only), (0.13 cup)
28 calories of Egg, fresh, whole, raw, (0.08 cup (4.86 large eggs))
21 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.13 cup)
4 calories of Yellow Tomatoes, (0.17 cup, chopped)
3 calories of zuchini, (0.33 serving)
2 calories of fresh onion, (0.04 cup)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Salt, (0.08 dash)
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