Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.1 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 575.3 mg |
| Potassium | 44.0 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 3.6 g |
| Sugars | 4.9 g |
| Protein | 8.6 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 31.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kickin' Vegetables
View the full Kickin' Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kickin' Vegetables
61 calories of Kraft 2% Shredded Cheddar Cheese, (0.19 cup)
45 calories of broccoli and cauliflower, frozen, (1.50 serving)
13 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.63 serving)
2 calories of Campbell's low sodium chicken broth, (0.13 cup)
Calories per serving of Kickin' Vegetables
61 calories of Kraft 2% Shredded Cheddar Cheese, (0.19 cup)
45 calories of broccoli and cauliflower, frozen, (1.50 serving)
13 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.63 serving)
2 calories of Campbell's low sodium chicken broth, (0.13 cup)
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