Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.4 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 84.8 mg |
| Potassium | 57.7 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 13.3 g |
| Protein | 6.5 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 1.4 % |
| Vitamin E | 0.0 % |
| Calcium | 7.0 % |
| Copper | 0.2 % |
| Folate | 0.2 % |
| Iron | 4.2 % |
| Magnesium | 0.1 % |
| Manganese | 0.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Bars- Biggest Loser
View the full Breakfast Bars- Biggest Loser Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Bars- Biggest Loser
126 calories of Blue Diamond Crunchy Almond Nut Butter, (1.33 tbsp)
48 calories of cereal, Kashi granola-mountain medley, (0.11 cup)
32 calories of Honey, (0.50 tbsp)
5 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.06 cup)
Calories per serving of Breakfast Bars- Biggest Loser
126 calories of Blue Diamond Crunchy Almond Nut Butter, (1.33 tbsp)
48 calories of cereal, Kashi granola-mountain medley, (0.11 cup)
32 calories of Honey, (0.50 tbsp)
5 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.06 cup)