Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 211.4
Total Fat 12.9 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 84.8 mg
Potassium 57.7 mg
Total Carbohydrate 22.1 g
Dietary Fiber 3.3 g
Sugars 13.3 g
Protein 6.5 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.2 %
Vitamin D 1.4 %
Vitamin E 0.0 %
Calcium 7.0 %
Copper 0.2 %
Folate 0.2 %
Iron 4.2 %
Magnesium 0.1 %
Manganese 0.4 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.0 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Bars- Biggest Loser

View the full Breakfast Bars- Biggest Loser Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Bars- Biggest Loser

126 calories of Blue Diamond Crunchy Almond Nut Butter, (1.33 tbsp)

48 calories of cereal, Kashi granola-mountain medley, (0.11 cup)

32 calories of Honey, (0.50 tbsp)

5 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.06 cup)


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