Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 386.0
Total Fat 14.3 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.1 g
Cholesterol 110.2 mg
Sodium 876.3 mg
Potassium 8.8 mg
Total Carbohydrate 15.7 g
Dietary Fiber 1.8 g
Sugars 1.6 g
Protein 48.5 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 1.0 %
Copper 0.6 %
Folate 0.1 %
Iron 6.4 %
Magnesium 0.3 %
Manganese 1.8 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.2 %
Selenium 0.3 %
Thiamin 0.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Pot Roast with Artichokes and Potatoes

View the full Italian Pot Roast with Artichokes and Potatoes Recipe & Instructions
Submitted by: CABINDOG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Pot Roast with Artichokes and Potatoes

280 calories of Boneless Pork Loin Roast, (8 oz)

53 calories of Potato, red, raw, (2.67 oz)

28 calories of Kalamata, Green Olives, pitted, (0.33 oz)

13 calories of Olive Oil, (0.33 1tsp)

5 calories of Onion - Raw, chopped, (0.08 cup)

2 calories of Garlic, (0.50 cloves)

2 calories of Artichoke Heart, canned, one, (0.17 serving)

1 calories of Chicken Broth, Low Sodium, Fat Free, (0.04 cup)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Capers, canned, (0.17 tbsp, drained)

0 calories of Salt, (0.08 tsp)

0 calories of Italian seasoning, (0.67 tsp)

0 calories of Dried Oregano, (0.17 tsp)


No nutrition or calorie comments found.