Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.6 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 81.2 mg |
| Potassium | 655.7 mg |
| Total Carbohydrate | 38.6 g |
| Dietary Fiber | 7.2 g |
| Sugars | 18.0 g |
| Protein | 6.1 g |
| Vitamin A | 42.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.4 % |
| Vitamin C | 34.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 4.0 % |
| Copper | 5.3 % |
| Folate | 3.9 % |
| Iron | 6.2 % |
| Magnesium | 9.0 % |
| Manganese | 14.7 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 1.9 % |
| Riboflavin | 5.6 % |
| Selenium | 1.5 % |
| Thiamin | 4.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Smoothie w/ Pomegranate & Almond Butter
View the full Green Smoothie w/ Pomegranate & Almond Butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Smoothie w/ Pomegranate & Almond Butter
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
41 calories of Blueberries, fresh, (0.50 cup)
40 calories of pomegranate arils 1/2 cup or 87g, (0.25 cup)
35 calories of Silk Light Soy Milk, (0.50 cup)
24 calories of All Natural Almond Butter, (0.25 tbsp)
5 calories of fresh express fresh spinach, (1 cup)
Calories per serving of Green Smoothie w/ Pomegranate & Almond Butter
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
41 calories of Blueberries, fresh, (0.50 cup)
40 calories of pomegranate arils 1/2 cup or 87g, (0.25 cup)
35 calories of Silk Light Soy Milk, (0.50 cup)
24 calories of All Natural Almond Butter, (0.25 tbsp)
5 calories of fresh express fresh spinach, (1 cup)
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