Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.0 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 9.3 mg |
| Sodium | 1,483.4 mg |
| Potassium | 50.4 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 6.9 g |
| Sugars | 4.6 g |
| Protein | 14.6 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 16.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 19.7 % |
| Copper | 1.7 % |
| Folate | 0.0 % |
| Iron | 9.1 % |
| Magnesium | 0.2 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Taco Layer Dip for 9x13 Pan
View the full Mexican Taco Layer Dip for 9x13 Pan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Taco Layer Dip for 9x13 Pan
54 calories of Old El Paso Refried Beans - Vegetarian, (0.27 cup)
42 calories of Salsa, Medium, (5.60 tbsp)
42 calories of Fat Free Sour Cream, (2.80 tbsp)
27 calories of Texas Pete Chili Sauce, (2.67 tsp)
22 calories of Kraft Free Shredded Cheddar Cheese, (0.12 cup)
12 calories of Black Olives, (15.12 grams)
6 calories of Great Value Diced Tomatoes No Salt Added, (0.12 cup)
2 calories of Iceberg lettuce - shredded, (0.27 cup)
1 calories of Diced Green Chiles, (0.53 tbsp)
Calories per serving of Mexican Taco Layer Dip for 9x13 Pan
54 calories of Old El Paso Refried Beans - Vegetarian, (0.27 cup)
42 calories of Salsa, Medium, (5.60 tbsp)
42 calories of Fat Free Sour Cream, (2.80 tbsp)
27 calories of Texas Pete Chili Sauce, (2.67 tsp)
22 calories of Kraft Free Shredded Cheddar Cheese, (0.12 cup)
12 calories of Black Olives, (15.12 grams)
6 calories of Great Value Diced Tomatoes No Salt Added, (0.12 cup)
2 calories of Iceberg lettuce - shredded, (0.27 cup)
1 calories of Diced Green Chiles, (0.53 tbsp)
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