Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 387.7 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,503.7 mg |
| Potassium | 153.4 mg |
| Total Carbohydrate | 58.5 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.1 g |
| Protein | 22.3 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 77.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 3.4 % |
| Copper | 3.7 % |
| Folate | 3.6 % |
| Iron | 3.5 % |
| Magnesium | 3.0 % |
| Manganese | 8.0 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.7 % |
| Riboflavin | 1.7 % |
| Selenium | 0.9 % |
| Thiamin | 2.7 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in papad ki sabzi
View the full papad ki sabzi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of papad ki sabzi
309 calories of Lijjat Papad, (83.33 gram(s))
41 calories of Canola Oil, (0.33 tbsp)
20 calories of Onions, raw, (0.33 cup, chopped)
9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)
6 calories of Hot Chili Peppers, (0.10 cup, chopped or diced)
1 calories of Garlic, (0.33 tsp)
1 calories of Turmeric, ground, (0.10 tsp)
1 calories of Coriander leaf, dried, (0.33 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
0 calories of Salt, (0.33 tbsp)
Calories per serving of papad ki sabzi
309 calories of Lijjat Papad, (83.33 gram(s))
41 calories of Canola Oil, (0.33 tbsp)
20 calories of Onions, raw, (0.33 cup, chopped)
9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)
6 calories of Hot Chili Peppers, (0.10 cup, chopped or diced)
1 calories of Garlic, (0.33 tsp)
1 calories of Turmeric, ground, (0.10 tsp)
1 calories of Coriander leaf, dried, (0.33 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
0 calories of Salt, (0.33 tbsp)