Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 354.7 | Total Fat | 27.0 g |
|---|---|
| Saturated Fat | 12.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 70.6 mg |
| Sodium | 951.9 mg |
| Potassium | 14.4 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.3 g |
| Protein | 10.1 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.5 % |
| Vitamin E | 0.8 % |
| Calcium | 1.7 % |
| Copper | 0.2 % |
| Folate | 1.4 % |
| Iron | 0.9 % |
| Magnesium | 0.4 % |
| Manganese | 1.0 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.7 % |
| Selenium | 0.2 % |
| Thiamin | 1.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in American Kielbasa
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of American Kielbasa
204 calories of Cavanaugh Polish Kielbast Smoked Sausage, (2.40 oz)
44 calories of Hy-Vee Potatoes Sliced White, (103.15 gram(s))
41 calories of Heavy Whipping Cream, (0.79 tbsp)
41 calories of Butter, unsalted, (0.05 stick)
14 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.03 cup)
12 calories of Hy-Vee Steam Quick French Cut Green Beans, (0.40 cup)
2 calories of Onion - Yellow - 1 med. (2 1/2 dia), (0.05 serving)
Calories per serving of American Kielbasa
204 calories of Cavanaugh Polish Kielbast Smoked Sausage, (2.40 oz)
44 calories of Hy-Vee Potatoes Sliced White, (103.15 gram(s))
41 calories of Heavy Whipping Cream, (0.79 tbsp)
41 calories of Butter, unsalted, (0.05 stick)
14 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.03 cup)
12 calories of Hy-Vee Steam Quick French Cut Green Beans, (0.40 cup)
2 calories of Onion - Yellow - 1 med. (2 1/2 dia), (0.05 serving)