Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 354.7
Total Fat 27.0 g
Saturated Fat 12.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.6 g
Cholesterol 70.6 mg
Sodium 951.9 mg
Potassium 14.4 mg
Total Carbohydrate 17.0 g
Dietary Fiber 2.2 g
Sugars 2.3 g
Protein 10.1 g
Vitamin A 6.9 %
Vitamin B-12 0.5 %
Vitamin B-6 0.2 %
Vitamin C 0.1 %
Vitamin D 1.5 %
Vitamin E 0.8 %
Calcium 1.7 %
Copper 0.2 %
Folate 1.4 %
Iron 0.9 %
Magnesium 0.4 %
Manganese 1.0 %
Niacin 0.9 %
Pantothenic Acid 0.5 %
Phosphorus 1.2 %
Riboflavin 1.7 %
Selenium 0.2 %
Thiamin 1.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in American Kielbasa

View the full American Kielbasa Recipe & Instructions
Submitted by: CUTEDIAPERMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of American Kielbasa

204 calories of Cavanaugh Polish Kielbast Smoked Sausage, (2.40 oz)

44 calories of Hy-Vee Potatoes Sliced White, (103.15 gram(s))

41 calories of Heavy Whipping Cream, (0.79 tbsp)

41 calories of Butter, unsalted, (0.05 stick)

14 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.03 cup)

12 calories of Hy-Vee Steam Quick French Cut Green Beans, (0.40 cup)

2 calories of Onion - Yellow - 1 med. (2 1/2 dia), (0.05 serving)


No nutrition or calorie comments found.