Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 111.7
Total Fat 3.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.2 g
Cholesterol 8.8 mg
Sodium 33.3 mg
Potassium 121.4 mg
Total Carbohydrate 17.9 g
Dietary Fiber 2.3 g
Sugars 0.6 g
Protein 3.0 g
Vitamin A 2.4 %
Vitamin B-12 0.9 %
Vitamin B-6 3.5 %
Vitamin C 0.3 %
Vitamin D 0.9 %
Vitamin E 4.2 %
Calcium 2.5 %
Copper 4.1 %
Folate 2.2 %
Iron 4.8 %
Magnesium 6.6 %
Manganese 34.4 %
Niacin 5.5 %
Pantothenic Acid 2.3 %
Phosphorus 7.3 %
Riboflavin 3.7 %
Selenium 18.0 %
Thiamin 5.6 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole wheat cinnamon rolls

View the full Whole wheat cinnamon rolls Recipe & Instructions
Submitted by: ANCHEECA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole wheat cinnamon rolls

57 calories of Flour, whole grain, (16.67 grams)

20 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (2.78 grams)

10 calories of Brown Sugar, (2.78 grams)

8 calories of Raisins, (2.78 grams)

7 calories of Sunflower Oil, (0.06 tbsp)

4 calories of Milk, 3.25%, (6.94 mL)

2 calories of Egg, fresh, whole, raw, (0.03 medium)

2 calories of Yogurt, plain, whole milk, (2.78 grams)

1 calories of Yeast, bakers, (0.03 ounce)

0 calories of Cinnamon, ground, (0.08 tsp)


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