Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 134.4
Total Fat 3.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.6 g
Cholesterol 61.4 mg
Sodium 232.5 mg
Potassium 50.7 mg
Total Carbohydrate 20.5 g
Dietary Fiber 5.2 g
Sugars 4.4 g
Protein 7.2 g
Vitamin A 2.1 %
Vitamin B-12 2.4 %
Vitamin B-6 3.5 %
Vitamin C 1.3 %
Vitamin D 2.8 %
Vitamin E 0.9 %
Calcium 5.8 %
Copper 0.6 %
Folate 2.1 %
Iron 5.3 %
Magnesium 1.0 %
Manganese 0.8 %
Niacin 6.3 %
Pantothenic Acid 2.0 %
Phosphorus 2.7 %
Riboflavin 6.8 %
Selenium 6.4 %
Thiamin 4.9 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana French Toast

View the full Banana French Toast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana French Toast

100 calories of Bread, Arnold's 100% Whole Wheat Bread, 1 slice, (1 serving)

21 calories of Egg, fresh, whole, raw, (0.29 large)

7 calories of Banana, fresh, (0.07 medium (7" to 7-7/8" long))

6 calories of Whole Milk / Vitamin D, (0.04 cup)


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