Nutrition Facts
Servings Per Recipe: 33
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.3 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 11.0 mg |
| Sodium | 30.7 mg |
| Potassium | 23.7 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 4.8 g |
| Protein | 1.2 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.6 % |
| Calcium | 1.2 % |
| Copper | 1.9 % |
| Folate | 0.8 % |
| Iron | 1.8 % |
| Magnesium | 2.0 % |
| Manganese | 11.5 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.5 % |
| Riboflavin | 0.9 % |
| Selenium | 0.8 % |
| Thiamin | 2.4 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Grain Cookies
View the full Whole Grain Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Grain Cookies
16 calories of Butter, unsalted, (0.01 cup)
13 calories of Chocolate; pure white chocolate chipits, (Hershey's), (0.16 tbsp)
11 calories of ARTISANA COCONUT BUTTER, (0.12 tbsp)
10 calories of Honey, (0.01 cup)
9 calories of 365 100% Whole Wheat Flour, (0.02 cup)
8 calories of Pecans, (0.01 cup, chopped)
6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)
6 calories of Sucanat, (0.01 cup)
4 calories of Kirkland Dried Blueberries, (0.01 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.01 tsp)
0 calories of Arm & Hammer Baking Soda, (0.01 tsp)
Calories per serving of Whole Grain Cookies
16 calories of Butter, unsalted, (0.01 cup)
13 calories of Chocolate; pure white chocolate chipits, (Hershey's), (0.16 tbsp)
11 calories of ARTISANA COCONUT BUTTER, (0.12 tbsp)
10 calories of Honey, (0.01 cup)
9 calories of 365 100% Whole Wheat Flour, (0.02 cup)
8 calories of Pecans, (0.01 cup, chopped)
6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)
6 calories of Sucanat, (0.01 cup)
4 calories of Kirkland Dried Blueberries, (0.01 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.01 tsp)
0 calories of Arm & Hammer Baking Soda, (0.01 tsp)
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