Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 268.1
Total Fat 15.8 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.8 g
Cholesterol 56.3 mg
Sodium 153.4 mg
Potassium 599.9 mg
Total Carbohydrate 12.5 g
Dietary Fiber 3.1 g
Sugars 4.4 g
Protein 15.1 g
Vitamin A 133.5 %
Vitamin B-12 29.3 %
Vitamin B-6 18.6 %
Vitamin C 17.6 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 5.0 %
Copper 7.0 %
Folate 7.0 %
Iron 11.5 %
Magnesium 7.4 %
Manganese 10.3 %
Niacin 21.7 %
Pantothenic Acid 5.6 %
Phosphorus 14.6 %
Riboflavin 13.0 %
Selenium 17.6 %
Thiamin 7.7 %
Zinc 21.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sauce for Pasta or Rice

View the full Sauce for Pasta or Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauce for Pasta or Rice

198 calories of Ground beef, lean, (75 grams)

23 calories of Carrots, raw, (0.50 cup, grated)

15 calories of Onions, raw, (0.25 cup, chopped)

11 calories of Port (small port glass), (0.25 oz)

8 calories of Canned Tomatoes, (0.25 can)

8 calories of Italian herbs, (0.25 tbsp)

4 calories of zuccini - Fresh, (0.25 cup)

2 calories of Garlic, (0.50 cloves)


No nutrition or calorie comments found.