Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 45.4
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 640.2 mg
Potassium 270.5 mg
Total Carbohydrate 9.4 g
Dietary Fiber 2.3 g
Sugars 3.9 g
Protein 1.7 g
Vitamin A 32.0 %
Vitamin B-12 0.0 %
Vitamin B-6 7.7 %
Vitamin C 79.2 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 3.3 %
Copper 2.3 %
Folate 11.6 %
Iron 3.3 %
Magnesium 3.9 %
Manganese 7.6 %
Niacin 2.6 %
Pantothenic Acid 3.8 %
Phosphorus 4.0 %
Riboflavin 4.0 %
Selenium 1.6 %
Thiamin 3.6 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in marinated veggie salad

View the full marinated veggie salad Recipe & Instructions
Submitted by: MAIAEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of marinated veggie salad

17 calories of portmann's Lite Italian dressing, (2.29 tbsp)

7 calories of Cauliflower, raw, (0.29 cup)

7 calories of Broccoli, fresh, (0.29 cup, chopped)

4 calories of Carrots, raw, (0.07 cup, chopped)

3 calories of balsamic vinegar, (0.29 tablespoon)

3 calories of Scallions, raw, (0.57 medium (4-1/8" long))

3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)

1 calories of Celery, raw, (0.07 cup, diced)

1 calories of Radishes, (0.72 medium (3/4" to 1" dia))


No nutrition or calorie comments found.