Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 404.8
Total Fat 33.8 g
Saturated Fat 6.1 g
Polyunsaturated Fat 16.9 g
Monounsaturated Fat 8.9 g
Cholesterol 45.6 mg
Sodium 1,698.6 mg
Potassium 436.5 mg
Total Carbohydrate 8.4 g
Dietary Fiber 0.6 g
Sugars 1.6 g
Protein 18.2 g
Vitamin A 1.0 %
Vitamin B-12 7.5 %
Vitamin B-6 15.9 %
Vitamin C 3.1 %
Vitamin D 10.0 %
Vitamin E 30.6 %
Calcium 5.0 %
Copper 12.4 %
Folate 5.1 %
Iron 9.4 %
Magnesium 9.7 %
Manganese 1.7 %
Niacin 27.5 %
Pantothenic Acid 13.7 %
Phosphorus 22.7 %
Riboflavin 23.9 %
Selenium 43.7 %
Thiamin 39.4 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Magic Pork Chops

View the full Magic Pork Chops Recipe & Instructions
Submitted by: APRILREECE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Magic Pork Chops

274 calories of Italian Salad dressing, (0.25 cup)

115 calories of Pork Chops (pork loin), roasted, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)

4 calories of Teriyaki Sauce (1 tbsp), (0.25 packet)


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