Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 167.0
Total Fat 0.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 1.4 mg
Sodium 429.3 mg
Potassium 866.9 mg
Total Carbohydrate 33.6 g
Dietary Fiber 3.5 g
Sugars 1.8 g
Protein 7.9 g
Vitamin A 4.2 %
Vitamin B-12 3.9 %
Vitamin B-6 25.3 %
Vitamin C 25.0 %
Vitamin D 1.6 %
Vitamin E 0.6 %
Calcium 6.3 %
Copper 9.6 %
Folate 11.7 %
Iron 10.9 %
Magnesium 11.6 %
Manganese 18.2 %
Niacin 11.1 %
Pantothenic Acid 6.8 %
Phosphorus 16.0 %
Riboflavin 8.7 %
Selenium 5.1 %
Thiamin 7.4 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Twice Baked Potatoes

View the full Twice Baked Potatoes Recipe & Instructions
Submitted by: APRILREECE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Twice Baked Potatoes

139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.)

21 calories of Cottage Cheese, 1% Milkfat, (0.13 cup (not packed))

5 calories of Milk, nonfat, (0.06 cup)

1 calories of Paprika, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Onions, raw, (0.13 tbsp chopped)

0 calories of Parsley, dried, (0.13 tbsp)

0 calories of Salt, (0.13 tsp)


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