Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 99.2
Total Fat 5.3 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.0 g
Cholesterol 17.9 mg
Sodium 395.3 mg
Potassium 118.1 mg
Total Carbohydrate 5.3 g
Dietary Fiber 1.5 g
Sugars 0.0 g
Protein 6.9 g
Vitamin A 8.4 %
Vitamin B-12 4.1 %
Vitamin B-6 4.0 %
Vitamin C 9.5 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 11.8 %
Copper 7.0 %
Folate 1.9 %
Iron 4.7 %
Magnesium 2.0 %
Manganese 2.4 %
Niacin 4.1 %
Pantothenic Acid 1.0 %
Phosphorus 2.6 %
Riboflavin 2.1 %
Selenium 2.6 %
Thiamin 1.5 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nacho Beef/Bean/Cheese Dip

View the full Nacho Beef/Bean/Cheese Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nacho Beef/Bean/Cheese Dip

45 calories of Kraft 2% cheddar block cheese, (0.50 oz)

28 calories of Ground beef, lean, (0.38 oz)

14 calories of Old el Paso Refried Beans - Fat Free, (0.08 cup)

12 calories of Salsa, (0.16 cup)

0 calories of Cumin seed, (0.06 tsp)

0 calories of Chili powder, (0.03 tsp)


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