Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 589.7
Total Fat 16.4 g
Saturated Fat 5.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 7.9 g
Cholesterol 101.2 mg
Sodium 349.5 mg
Potassium 876.5 mg
Total Carbohydrate 66.9 g
Dietary Fiber 4.4 g
Sugars 4.4 g
Protein 42.0 g
Vitamin A 15.1 %
Vitamin B-12 12.3 %
Vitamin B-6 53.1 %
Vitamin C 172.6 %
Vitamin D 0.0 %
Vitamin E 9.8 %
Calcium 8.6 %
Copper 16.4 %
Folate 33.6 %
Iron 24.2 %
Magnesium 18.8 %
Manganese 77.7 %
Niacin 53.2 %
Pantothenic Acid 20.6 %
Phosphorus 41.9 %
Riboflavin 29.5 %
Selenium 98.5 %
Thiamin 101.4 %
Zinc 27.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Basil Pork

View the full Thai Basil Pork Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Basil Pork

254 calories of Pork Chops (pork loin), roasted, (4.50 oz)

205 calories of White Rice, long grain, cooked, (1 cup)

35 calories of Hoisin Sauce, (1 tbsp)

30 calories of Onions, raw, (0.50 cup, chopped)

30 calories of Olive Oil, (0.25 tbsp)

16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)

6 calories of Ginger, ground, (1 tsp)

6 calories of Lime Juice, (0.75 fl oz)

4 calories of Garlic, (1 clove)

2 calories of Jalapeno Peppers, (0.50 pepper)

0 calories of Basil, (2.50 leaves)


Nutrition & Calorie Comments  

The list of ingredients doesn't match what's in the nutrition calculation. The listed ingredients shows chicken and doesn't include rice (it's mentioned in cooking instructions) but the nutrition info has pork instead of chicken and includes two cups of cooked rice.