Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 710.8 | Total Fat | 43.7 g |
---|---|
Saturated Fat | 16.8 g |
Polyunsaturated Fat | 6.5 g |
Monounsaturated Fat | 14.6 g |
Cholesterol | 115.5 mg |
Sodium | 1,428.7 mg |
Potassium | 1,161.1 mg |
Total Carbohydrate | 43.1 g |
Dietary Fiber | 3.9 g |
Sugars | 2.6 g |
Protein | 35.5 g |
Vitamin A | 14.2 % | Vitamin B-12 | 18.0 % |
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Vitamin B-6 | 49.1 % |
Vitamin C | 23.9 % |
Vitamin D | 3.2 % |
Vitamin E | 5.7 % |
Calcium | 37.4 % |
Copper | 22.5 % |
Folate | 8.7 % |
Iron | 12.0 % |
Magnesium | 19.4 % |
Manganese | 21.8 % |
Niacin | 37.4 % |
Pantothenic Acid | 24.2 % |
Phosphorus | 52.7 % |
Riboflavin | 30.8 % |
Selenium | 55.5 % |
Thiamin | 69.1 % |
Zinc | 23.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Porkchop 'N' Potato Bake
View the full Cheesy Porkchop 'N' Potato Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Porkchop 'N' Potato Bake
277 calories of Hashed Browns (hash browned potatoes), (0.67 cup)
189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
150 calories of Cheddar Cheese, (0.33 cup, shredded)
46 calories of Sour Cream, (0.08 cup)
37 calories of Cream of Celery Soup, (0.17 can (10.75 oz), prepared)
12 calories of Milk, 3.25%, (0.08 cup)
3 calories of Pepper, black, (0.17 tbsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Cheesy Porkchop 'N' Potato Bake
277 calories of Hashed Browns (hash browned potatoes), (0.67 cup)
189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
150 calories of Cheddar Cheese, (0.33 cup, shredded)
46 calories of Sour Cream, (0.08 cup)
37 calories of Cream of Celery Soup, (0.17 can (10.75 oz), prepared)
12 calories of Milk, 3.25%, (0.08 cup)
3 calories of Pepper, black, (0.17 tbsp)
0 calories of Salt, (0.17 tsp)
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