Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.4 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.8 mg |
| Sodium | 48.7 mg |
| Potassium | 461.1 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 4.5 g |
| Sugars | 7.7 g |
| Protein | 4.2 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 20.2 % |
| Vitamin C | 29.7 % |
| Vitamin D | 9.4 % |
| Vitamin E | 2.0 % |
| Calcium | 12.7 % |
| Copper | 5.4 % |
| Folate | 6.9 % |
| Iron | 2.7 % |
| Magnesium | 9.0 % |
| Manganese | 28.3 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 11.0 % |
| Riboflavin | 13.6 % |
| Selenium | 4.1 % |
| Thiamin | 4.9 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raspberry-Banana Smoothie
View the full Raspberry-Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raspberry-Banana Smoothie
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
32 calories of Milk, nonfat, (0.38 cup)
23 calories of Raspberries, (0.38 cup)
9 calories of Vanilla Extract, (0.25 tbsp)
0 calories of Splenda, (2 tsp)
Calories per serving of Raspberry-Banana Smoothie
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
32 calories of Milk, nonfat, (0.38 cup)
23 calories of Raspberries, (0.38 cup)
9 calories of Vanilla Extract, (0.25 tbsp)
0 calories of Splenda, (2 tsp)
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