Nutrition Facts
Servings Per Recipe: 23
Serving Size: 1 serving
Amount Per Serving
Calories 195.7
Total Fat 10.0 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.4 g
Cholesterol 61.3 mg
Sodium 357.3 mg
Potassium 252.7 mg
Total Carbohydrate 12.2 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 13.6 g
Vitamin A 1.0 %
Vitamin B-12 13.3 %
Vitamin B-6 11.6 %
Vitamin C 0.4 %
Vitamin D 1.7 %
Vitamin E 1.2 %
Calcium 3.3 %
Copper 3.8 %
Folate 2.6 %
Iron 6.5 %
Magnesium 4.2 %
Manganese 3.2 %
Niacin 14.3 %
Pantothenic Acid 4.0 %
Phosphorus 13.8 %
Riboflavin 10.6 %
Selenium 21.8 %
Thiamin 22.9 %
Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grandma Carol's Ham Balls

View the full Grandma Carol's Ham Balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grandma Carol's Ham Balls

59 calories of Ground Pork, (19.72 grams)

52 calories of Ground beef, lean, (19.72 grams)

33 calories of Brown Sugar, (0.04 cup, packed)

26 calories of Ham, extra lean, (5% fat), (19.72 grams)

12 calories of Saltine Crackers (Saltines), (0.04 cup, crushed)

6 calories of Egg, fresh, whole, raw, (0.09 large)

3 calories of Milk, nonfat, (0.04 cup)


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