Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 108.8
Total Fat 7.9 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.8 g
Cholesterol 13.5 mg
Sodium 294.2 mg
Potassium 261.6 mg
Total Carbohydrate 3.4 g
Dietary Fiber 1.9 g
Sugars 0.0 g
Protein 6.8 g
Vitamin A 96.4 %
Vitamin B-12 4.6 %
Vitamin B-6 6.6 %
Vitamin C 12.7 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 9.2 %
Copper 5.7 %
Folate 16.9 %
Iron 6.6 %
Magnesium 11.6 %
Manganese 29.4 %
Niacin 7.1 %
Pantothenic Acid 2.2 %
Phosphorus 8.3 %
Riboflavin 8.8 %
Selenium 7.1 %
Thiamin 9.8 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach w/ Bacon

View the full Spinach w/ Bacon Recipe & Instructions
Submitted by: WEE-SPARKLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach w/ Bacon

113 calories of Bacon, pork, microwaved, (0.13 unit, cooked (yield from 1 lb raw meat))

17 calories of Spinach, frozen, (0.28 package (10 oz) yields)


No nutrition or calorie comments found.