Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 149.5
Total Fat 2.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 13.6 mg
Sodium 316.9 mg
Potassium 49.8 mg
Total Carbohydrate 26.6 g
Dietary Fiber 0.6 g
Sugars 11.5 g
Protein 4.5 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 15.1 %
Copper 0.9 %
Folate 0.6 %
Iron 4.4 %
Magnesium 0.9 %
Manganese 2.4 %
Niacin 4.5 %
Pantothenic Acid 0.4 %
Phosphorus 0.3 %
Riboflavin 5.0 %
Selenium 0.3 %
Thiamin 8.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Banana Ricotta Pancakes

View the full Blueberry Banana Ricotta Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Banana Ricotta Pancakes

82 calories of Hungry Jack Buttermilk Pancakes, (0.17 cup)

27 calories of Sorrento Part-Skim Ricotta Cheese, (0.67 oz)

15 calories of Granulated Sugar, (0.02 cup)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))

6 calories of Blueberries, fresh, (0.08 cup)


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