Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.4 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 27.5 mg |
| Sodium | 209.6 mg |
| Potassium | 597.0 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 3.0 g |
| Sugars | 10.4 g |
| Protein | 11.9 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 148.6 % |
| Vitamin D | 15.0 % |
| Vitamin E | 5.4 % |
| Calcium | 27.1 % |
| Copper | 6.8 % |
| Folate | 15.3 % |
| Iron | 9.2 % |
| Magnesium | 12.2 % |
| Manganese | 30.0 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 27.1 % |
| Riboflavin | 21.2 % |
| Selenium | 8.0 % |
| Thiamin | 6.3 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Yellow Curry with Vegetables
View the full Thai Yellow Curry with Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Yellow Curry with Vegetables
100 calories of MILK - Evaporated Milk (Nestle), (5 tbsp)
44 calories of Tofu, extra firm, (0.10 block)
24 calories of Compliments Thai Yellow Curry Sauce, (0.06 cup)
20 calories of Olive Oil, (0.50 1tsp)
19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
Calories per serving of Thai Yellow Curry with Vegetables
100 calories of MILK - Evaporated Milk (Nestle), (5 tbsp)
44 calories of Tofu, extra firm, (0.10 block)
24 calories of Compliments Thai Yellow Curry Sauce, (0.06 cup)
20 calories of Olive Oil, (0.50 1tsp)
19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)