Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 444.0
Total Fat 13.4 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 47.6 mg
Sodium 1,293.1 mg
Potassium 210.3 mg
Total Carbohydrate 45.0 g
Dietary Fiber 2.8 g
Sugars 6.4 g
Protein 32.9 g
Vitamin A 35.4 %
Vitamin B-12 33.7 %
Vitamin B-6 11.8 %
Vitamin C 2.2 %
Vitamin D 3.8 %
Vitamin E 1.7 %
Calcium 50.4 %
Copper 1.8 %
Folate 1.1 %
Iron 13.4 %
Magnesium 5.3 %
Manganese 0.4 %
Niacin 42.0 %
Pantothenic Acid 2.6 %
Phosphorus 14.0 %
Riboflavin 5.8 %
Selenium 73.5 %
Thiamin 2.2 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Macaroni & Cheese

View the full Tuna Macaroni & Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Macaroni & Cheese

256 calories of Kraft Deluxe Macaroni & Cheese, (0.80 serving)

64 calories of Sharp Cheddar, Shredded 2%, 1/4 Cup, (0.80 serving)

53 calories of Tuna, Canned in Water, drained, (0.20 can (12.5 oz), drained)

16 calories of Roasted Red Pepper Italian Dressing, Kraft 2 tbsp., (0.40 serving)

14 calories of Carrots, Pictsweet 2/3 cup, (0.40 serving)

12 calories of Milk, nonfat, (0.15 cup)

8 calories of Broccoli, Pictsweet 1 cup, (0.20 serving)


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