Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 444.0 | Total Fat | 13.4 g |
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Saturated Fat | 5.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 47.6 mg |
Sodium | 1,293.1 mg |
Potassium | 210.3 mg |
Total Carbohydrate | 45.0 g |
Dietary Fiber | 2.8 g |
Sugars | 6.4 g |
Protein | 32.9 g |
Vitamin A | 35.4 % | Vitamin B-12 | 33.7 % |
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Vitamin B-6 | 11.8 % |
Vitamin C | 2.2 % |
Vitamin D | 3.8 % |
Vitamin E | 1.7 % |
Calcium | 50.4 % |
Copper | 1.8 % |
Folate | 1.1 % |
Iron | 13.4 % |
Magnesium | 5.3 % |
Manganese | 0.4 % |
Niacin | 42.0 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 14.0 % |
Riboflavin | 5.8 % |
Selenium | 73.5 % |
Thiamin | 2.2 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Macaroni & Cheese
View the full Tuna Macaroni & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Macaroni & Cheese
256 calories of Kraft Deluxe Macaroni & Cheese, (0.80 serving)
64 calories of Sharp Cheddar, Shredded 2%, 1/4 Cup, (0.80 serving)
53 calories of Tuna, Canned in Water, drained, (0.20 can (12.5 oz), drained)
16 calories of Roasted Red Pepper Italian Dressing, Kraft 2 tbsp., (0.40 serving)
14 calories of Carrots, Pictsweet 2/3 cup, (0.40 serving)
12 calories of Milk, nonfat, (0.15 cup)
8 calories of Broccoli, Pictsweet 1 cup, (0.20 serving)
Calories per serving of Tuna Macaroni & Cheese
256 calories of Kraft Deluxe Macaroni & Cheese, (0.80 serving)
64 calories of Sharp Cheddar, Shredded 2%, 1/4 Cup, (0.80 serving)
53 calories of Tuna, Canned in Water, drained, (0.20 can (12.5 oz), drained)
16 calories of Roasted Red Pepper Italian Dressing, Kraft 2 tbsp., (0.40 serving)
14 calories of Carrots, Pictsweet 2/3 cup, (0.40 serving)
12 calories of Milk, nonfat, (0.15 cup)
8 calories of Broccoli, Pictsweet 1 cup, (0.20 serving)