Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 324.0 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 93.9 mg |
| Sodium | 744.8 mg |
| Potassium | 504.0 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.2 g |
| Protein | 40.1 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 45.3 % |
| Vitamin C | 21.7 % |
| Vitamin D | 6.8 % |
| Vitamin E | 5.4 % |
| Calcium | 18.7 % |
| Copper | 7.2 % |
| Folate | 10.8 % |
| Iron | 13.2 % |
| Magnesium | 15.4 % |
| Manganese | 35.6 % |
| Niacin | 87.3 % |
| Pantothenic Acid | 16.4 % |
| Phosphorus | 41.1 % |
| Riboflavin | 17.2 % |
| Selenium | 50.1 % |
| Thiamin | 23.5 % |
| Zinc | 15.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blue Cheese-Stuffed Chicken with Buffalo Sauce
View the full Blue Cheese-Stuffed Chicken with Buffalo Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blue Cheese-Stuffed Chicken with Buffalo Sauce
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
69 calories of Bread crumbs, dry, grated, seasoned, (0.15 cup)
50 calories of Blue Cheese, (0.50 oz)
12 calories of Wheat germ, crude, (0.03 cup)
11 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.25 serving)
7 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.15 serving)
5 calories of Trader Joe's Fire Roasted Red Peppers, (0.09 cup)
4 calories of Breakstone Fat Free Sour Cream, (0.25 tbsp)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Garlic, (0.50 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
0 calories of Lemon juice, (0.08 tbsp)
0 calories of Hot Pepper Sauce, (0.25 tsp)
0 calories of Pepper, black, (0.50 dash)
Calories per serving of Blue Cheese-Stuffed Chicken with Buffalo Sauce
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
69 calories of Bread crumbs, dry, grated, seasoned, (0.15 cup)
50 calories of Blue Cheese, (0.50 oz)
12 calories of Wheat germ, crude, (0.03 cup)
11 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.25 serving)
7 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.15 serving)
5 calories of Trader Joe's Fire Roasted Red Peppers, (0.09 cup)
4 calories of Breakstone Fat Free Sour Cream, (0.25 tbsp)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Garlic, (0.50 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
0 calories of Lemon juice, (0.08 tbsp)
0 calories of Hot Pepper Sauce, (0.25 tsp)
0 calories of Pepper, black, (0.50 dash)
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