Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 179.9
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 728.7 mg
Potassium 104.3 mg
Total Carbohydrate 24.7 g
Dietary Fiber 2.8 g
Sugars 0.2 g
Protein 16.8 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 7.9 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.1 %
Copper 4.4 %
Folate 1.3 %
Iron 5.8 %
Magnesium 11.7 %
Manganese 55.4 %
Niacin 7.5 %
Pantothenic Acid 4.1 %
Phosphorus 8.6 %
Riboflavin 1.5 %
Selenium 0.1 %
Thiamin 6.8 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maria's Tuna Sushi

View the full Maria's Tuna Sushi Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maria's Tuna Sushi

109 calories of Brown Rice, medium grain, (0.50 cup)

58 calories of SSK Brand canned tuna (in oil), (1 serving)

8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)

5 calories of Soy Sauce, (1 individual packet)


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