Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 153.9
Total Fat 5.4 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 17.5 mg
Sodium 139.2 mg
Potassium 93.3 mg
Total Carbohydrate 24.2 g
Dietary Fiber 0.8 g
Sugars 6.6 g
Protein 2.9 g
Vitamin A 1.1 %
Vitamin B-12 1.4 %
Vitamin B-6 4.8 %
Vitamin C 2.0 %
Vitamin D 1.8 %
Vitamin E 3.8 %
Calcium 6.3 %
Copper 2.1 %
Folate 9.8 %
Iron 5.9 %
Magnesium 2.4 %
Manganese 7.5 %
Niacin 6.0 %
Pantothenic Acid 2.0 %
Phosphorus 5.6 %
Riboflavin 8.6 %
Selenium 11.6 %
Thiamin 10.5 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Muffins

View the full Banana Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Muffins

68 calories of Flour, white, (0.15 cup)

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

23 calories of Granulated Sugar, (0.03 cup)

12 calories of Banana, fresh, (0.06 cup, mashed)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Milk, 1%, (0.04 cup)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.02 tsp)


Nutrition & Calorie Comments  

I thought these were quite good. I substituted fat free milk for the whole milk. It would be interesting to substitute other ingredients as well.