Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 454.8
Total Fat 27.1 g
Saturated Fat 7.4 g
Polyunsaturated Fat 11.2 g
Monounsaturated Fat 6.8 g
Cholesterol 101.7 mg
Sodium 1,114.0 mg
Potassium 121.9 mg
Total Carbohydrate 7.3 g
Dietary Fiber 0.9 g
Sugars 0.5 g
Protein 45.6 g
Vitamin A 7.6 %
Vitamin B-12 7.3 %
Vitamin B-6 4.7 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 20.4 %
Calcium 36.8 %
Copper 1.7 %
Folate 1.8 %
Iron 12.5 %
Magnesium 5.1 %
Manganese 11.8 %
Niacin 1.2 %
Pantothenic Acid 2.1 %
Phosphorus 21.1 %
Riboflavin 7.4 %
Selenium 11.5 %
Thiamin 1.7 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan Chicken

View the full Parmesan Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan Chicken

187 calories of Italian Salad dressing, (0.17 cup)

165 calories of Tyson boneless, skinless chicken breast, (6 oz)

111 calories of Parmesan Cheese, shredded, (5.33 tbsp)

5 calories of Parsley, dried, (1.33 tbsp)

5 calories of Garlic powder, (0.17 tbsp)

2 calories of Pepper, black, (0.33 tsp)


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