Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 110.9
Total Fat 2.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.8 g
Cholesterol 18.8 mg
Sodium 143.8 mg
Potassium 135.4 mg
Total Carbohydrate 21.2 g
Dietary Fiber 2.2 g
Sugars 6.0 g
Protein 2.3 g
Vitamin A 0.7 %
Vitamin B-12 1.2 %
Vitamin B-6 4.1 %
Vitamin C 1.2 %
Vitamin D 0.6 %
Vitamin E 3.3 %
Calcium 5.6 %
Copper 3.7 %
Folate 4.3 %
Iron 5.6 %
Magnesium 6.8 %
Manganese 24.7 %
Niacin 4.6 %
Pantothenic Acid 1.9 %
Phosphorus 7.9 %
Riboflavin 5.5 %
Selenium 9.2 %
Thiamin 5.8 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple-Bran Muffins

View the full Apple-Bran Muffins Recipe & Instructions
Submitted by: AGATE2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple-Bran Muffins

25 calories of Raisins, (0.05 cup, packed)

23 calories of Granulated Sugar, (0.03 cup)

23 calories of Flour, white, (0.05 cup)

19 calories of Corn Oil, (0.01 cup)

8 calories of Wheat bran, crude, (0.06 cup)

6 calories of Egg, fresh, whole, raw, (0.10 medium)

3 calories of Apples, fresh with skin, (0.05 cup, quartered or chopped)

2 calories of Milk, nonfat, (0.03 cup)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Cloves, ground, (0.01 tsp)

0 calories of Salt, (0.03 tsp)


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