Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 311.2 | Total Fat | 22.2 g |
---|---|
Saturated Fat | 7.6 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 9.8 g |
Cholesterol | 65.3 mg |
Sodium | 613.1 mg |
Potassium | 481.7 mg |
Total Carbohydrate | 12.2 g |
Dietary Fiber | 3.5 g |
Sugars | 3.1 g |
Protein | 15.6 g |
Vitamin A | 0.7 % | Vitamin B-12 | 1.4 % |
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Vitamin B-6 | 24.9 % |
Vitamin C | 27.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 6.0 % |
Copper | 8.4 % |
Folate | 7.5 % |
Iron | 11.8 % |
Magnesium | 7.5 % |
Manganese | 9.7 % |
Niacin | 17.5 % |
Pantothenic Acid | 6.9 % |
Phosphorus | 17.8 % |
Riboflavin | 14.0 % |
Selenium | 35.1 % |
Thiamin | 42.0 % |
Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Pork & Sauerkraut
View the full Crockpot Pork & Sauerkraut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Pork & Sauerkraut
259 calories of Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw, (0.20 lb)
16 calories of Sauerkraut, (0.60 cup)
14 calories of Apples, fresh with skin, (0.20 medium (2-3/4" dia) (approx 3 per lb))
12 calories of Onions, raw, (0.20 cup, chopped)
6 calories of Splenda Brown Sugar Blend, (0.40 tsp)
Calories per serving of Crockpot Pork & Sauerkraut
259 calories of Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw, (0.20 lb)
16 calories of Sauerkraut, (0.60 cup)
14 calories of Apples, fresh with skin, (0.20 medium (2-3/4" dia) (approx 3 per lb))
12 calories of Onions, raw, (0.20 cup, chopped)
6 calories of Splenda Brown Sugar Blend, (0.40 tsp)
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