Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 295.3
Total Fat 11.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 36.1 mg
Sodium 404.1 mg
Potassium 296.2 mg
Total Carbohydrate 24.1 g
Dietary Fiber 9.2 g
Sugars 3.2 g
Protein 27.4 g
Vitamin A 4.3 %
Vitamin B-12 3.4 %
Vitamin B-6 17.9 %
Vitamin C 10.6 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 6.6 %
Copper 4.7 %
Folate 3.6 %
Iron 4.6 %
Magnesium 6.6 %
Manganese 7.2 %
Niacin 35.1 %
Pantothenic Acid 4.9 %
Phosphorus 13.6 %
Riboflavin 9.9 %
Selenium 13.9 %
Thiamin 6.3 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond chicken salad sandwich

View the full Almond chicken salad sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond chicken salad sandwich

140 calories of Atkins Bakery, Sliced Multigrain Bread, 1 slice, (2 serving)

65 calories of Chicken Breast (cooked), no skin, roasted, (1.88 ounces)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

16 calories of Grapes, (0.25 cup, seedless)

12 calories of Almonds, (0.02 cup, slivered)

4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Pepper, black, (0.13 tsp)


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