Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 447.9 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 28.7 mg |
| Sodium | 217.8 mg |
| Potassium | 375.0 mg |
| Total Carbohydrate | 47.7 g |
| Dietary Fiber | 8.9 g |
| Sugars | 1.1 g |
| Protein | 35.9 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 35.6 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 27.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 8.9 % |
| Copper | 6.4 % |
| Folate | 5.5 % |
| Iron | 9.3 % |
| Magnesium | 9.7 % |
| Manganese | 5.3 % |
| Niacin | 56.4 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 33.7 % |
| Riboflavin | 15.9 % |
| Selenium | 96.5 % |
| Thiamin | 7.1 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Michelle Bridges Tuna Pasta
View the full Michelle Bridges Tuna Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Michelle Bridges Tuna Pasta
221 calories of spagetti Wholemeal, (62.50 gram(s))
169 calories of Tuna, Canned in Light Oil, (0.50 can)
40 calories of Feta Cheese, (15 grams)
18 calories of Tomatoes, red, ripe, raw, year round average, (5 cherry)
Calories per serving of Michelle Bridges Tuna Pasta
221 calories of spagetti Wholemeal, (62.50 gram(s))
169 calories of Tuna, Canned in Light Oil, (0.50 can)
40 calories of Feta Cheese, (15 grams)
18 calories of Tomatoes, red, ripe, raw, year round average, (5 cherry)