Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 416.7 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 81.1 mg |
| Sodium | 585.5 mg |
| Potassium | 775.5 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 11.9 g |
| Sugars | 2.3 g |
| Protein | 44.5 g |
| Vitamin A | 19.5 % | Vitamin B-12 | 57.6 % |
|---|---|
| Vitamin B-6 | 40.3 % |
| Vitamin C | 193.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 20.5 % |
| Copper | 11.9 % |
| Folate | 9.4 % |
| Iron | 18.3 % |
| Magnesium | 13.8 % |
| Manganese | 11.7 % |
| Niacin | 28.8 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 42.5 % |
| Riboflavin | 21.8 % |
| Selenium | 40.5 % |
| Thiamin | 13.5 % |
| Zinc | 28.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in steak enchiladas
View the full steak enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of steak enchiladas
152 calories of xtreme wellness whole wheat tortilla, (2 serving)
150 calories of Beef, round steak, (0.25 lb)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
18 calories of Hot Chili Peppers, (1 pepper)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of steak enchiladas
152 calories of xtreme wellness whole wheat tortilla, (2 serving)
150 calories of Beef, round steak, (0.25 lb)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
18 calories of Hot Chili Peppers, (1 pepper)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
0 calories of Pepper, black, (0.06 tsp)