Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 362.0 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 21.4 mg |
Sodium | 1,142.1 mg |
Potassium | 23.8 mg |
Total Carbohydrate | 50.8 g |
Dietary Fiber | 3.0 g |
Sugars | 6.0 g |
Protein | 23.9 g |
Vitamin A | 18.3 % | Vitamin B-12 | 3.9 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 2.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 50.3 % |
Copper | 0.4 % |
Folate | 8.6 % |
Iron | 12.3 % |
Magnesium | 1.6 % |
Manganese | 0.1 % |
Niacin | 10.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 13.1 % |
Riboflavin | 15.1 % |
Selenium | 5.8 % |
Thiamin | 0.3 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bagel pizza
View the full bagel pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bagel pizza
210 calories of Lender's Plain Bagel, (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
45 calories of *Kraft Fat Free Natural Mozzarella Cheese, (0.25 cup)
35 calories of Spaghetti Sauce, Old World Style Ragu Traditional Smooth Pasta Sauce, (0.25 cup)
Calories per serving of bagel pizza
210 calories of Lender's Plain Bagel, (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
45 calories of *Kraft Fat Free Natural Mozzarella Cheese, (0.25 cup)
35 calories of Spaghetti Sauce, Old World Style Ragu Traditional Smooth Pasta Sauce, (0.25 cup)