Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 437.4
Total Fat 13.9 g
Saturated Fat 6.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.7 g
Cholesterol 71.5 mg
Sodium 1,225.9 mg
Potassium 574.6 mg
Total Carbohydrate 49.7 g
Dietary Fiber 4.7 g
Sugars 14.1 g
Protein 27.7 g
Vitamin A 68.7 %
Vitamin B-12 16.9 %
Vitamin B-6 15.7 %
Vitamin C 14.0 %
Vitamin D 24.8 %
Vitamin E 4.7 %
Calcium 32.4 %
Copper 4.8 %
Folate 58.3 %
Iron 26.6 %
Magnesium 14.4 %
Manganese 14.3 %
Niacin 29.9 %
Pantothenic Acid 13.9 %
Phosphorus 28.6 %
Riboflavin 32.7 %
Selenium 20.1 %
Thiamin 26.9 %
Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken spinach alfredo

View the full Chicken spinach alfredo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken spinach alfredo

155 calories of Whole wheat egg noodles, (1 cup)

76 calories of Milk, 1%, (0.75 cup)

75 calories of Knorr Alfredo sauce dry mix, (18.50 gram(s))

67 calories of Chicken Thigh, (56.70 grams)

51 calories of Butter, salted, (0.50 tbsp)

7 calories of Spinach, fresh, (1 cup)


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