Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.4 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.7 mg |
| Potassium | 170.6 mg |
| Total Carbohydrate | 3.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.3 g |
| Protein | 1.3 g |
| Vitamin A | 29.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 22.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 2.1 % |
| Copper | 1.2 % |
| Folate | 19.3 % |
| Iron | 3.5 % |
| Magnesium | 1.0 % |
| Manganese | 18.1 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.7 % |
| Riboflavin | 3.3 % |
| Selenium | 0.5 % |
| Thiamin | 3.9 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salad LG with oil and vinegar dressing 6 cups
View the full Salad LG with oil and vinegar dressing 6 cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salad LG with oil and vinegar dressing 6 cups
58 calories of Oil and Vinegar Salad Dressing, (0.83 tbsp)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
7 calories of Tomatoes, cherry, (0.83 oz)
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
Calories per serving of Salad LG with oil and vinegar dressing 6 cups
58 calories of Oil and Vinegar Salad Dressing, (0.83 tbsp)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
7 calories of Tomatoes, cherry, (0.83 oz)
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
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