Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.3 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 97.0 mg |
| Sodium | 161.0 mg |
| Potassium | 339.9 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 3.5 g |
| Sugars | 0.4 g |
| Protein | 19.4 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 0.5 % |
| Vitamin D | 1.5 % |
| Vitamin E | 2.6 % |
| Calcium | 10.7 % |
| Copper | 12.3 % |
| Folate | 6.5 % |
| Iron | 14.8 % |
| Magnesium | 18.0 % |
| Manganese | 77.8 % |
| Niacin | 13.6 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 32.8 % |
| Riboflavin | 11.9 % |
| Selenium | 33.6 % |
| Thiamin | 18.8 % |
| Zinc | 19.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Meatballs
View the full Turkey Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Meatballs
116 calories of Ground Turkey, (0.15 unit, yield from 1 lb raw)
60 calories of Oats, Quaker (1 cup dry oats), (0.20 cup)
23 calories of Parmesan Cheese, grated, (0.05 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
7 calories of Dried Onion Flakes, (0.40 tbsp)
6 calories of Garlic powder, (0.20 tbsp)
1 calories of Milk, nonfat, (0.01 cup)
Calories per serving of Turkey Meatballs
116 calories of Ground Turkey, (0.15 unit, yield from 1 lb raw)
60 calories of Oats, Quaker (1 cup dry oats), (0.20 cup)
23 calories of Parmesan Cheese, grated, (0.05 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
7 calories of Dried Onion Flakes, (0.40 tbsp)
6 calories of Garlic powder, (0.20 tbsp)
1 calories of Milk, nonfat, (0.01 cup)
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