Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 208.9
Total Fat 4.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.0 g
Cholesterol 18.7 mg
Sodium 152.9 mg
Potassium 89.3 mg
Total Carbohydrate 39.9 g
Dietary Fiber 1.1 g
Sugars 15.3 g
Protein 3.7 g
Vitamin A 3.8 %
Vitamin B-12 1.2 %
Vitamin B-6 1.3 %
Vitamin C 4.1 %
Vitamin D 3.9 %
Vitamin E 6.1 %
Calcium 9.7 %
Copper 3.1 %
Folate 12.0 %
Iron 8.0 %
Magnesium 2.3 %
Manganese 11.6 %
Niacin 7.6 %
Pantothenic Acid 2.0 %
Phosphorus 7.6 %
Riboflavin 9.7 %
Selenium 14.3 %
Thiamin 13.6 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Weight Watchers Blueberry Sour Cream Coffee Cake

View the full Weight Watchers Blueberry Sour Cream Coffee Cake Recipe & Instructions
Submitted by: HOKIESIS
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weight Watchers Blueberry Sour Cream Coffee Cake

86 calories of Flour, white, (0.19 cup)

46 calories of Granulated Sugar, (0.06 cup)

21 calories of Canola Oil, (0.17 tbsp)

17 calories of Brown Sugar, (0.02 cup, packed)

11 calories of Blueberries, fresh, (0.13 cup)

8 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.17 serving)

6 calories of Breakstone Fat Free Sour Cream, (0.44 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Milk, 1%, (0.03 cup)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Orange Zest - of 1 orange, (0.04 serving)


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