Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 345.1
Total Fat 26.5 g
Saturated Fat 8.6 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 13.6 g
Cholesterol 80.9 mg
Sodium 434.1 mg
Potassium 326.7 mg
Total Carbohydrate 3.7 g
Dietary Fiber 0.3 g
Sugars 1.6 g
Protein 21.6 g
Vitamin A 1.5 %
Vitamin B-12 24.0 %
Vitamin B-6 17.5 %
Vitamin C 8.3 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 1.8 %
Copper 3.3 %
Folate 2.2 %
Iron 9.1 %
Magnesium 5.5 %
Manganese 2.1 %
Niacin 21.2 %
Pantothenic Acid 4.4 %
Phosphorus 17.9 %
Riboflavin 12.4 %
Selenium 35.1 %
Thiamin 23.7 %
Zinc 23.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger marinade

View the full Hamburger marinade Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger marinade

135 calories of Ground beef, lean, (1.80 oz)

135 calories of Ground Pork, (1.60 oz)

57 calories of Olive Oil, (0.03 cup)

6 calories of Lea & Perrins, Worcestershire Sauce, (1.20 tsp)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)

4 calories of Garlic powder, (0.15 tbsp)

2 calories of Lemon Juice, (0.03 cup)

1 calories of Pepper, white, (0.10 tsp)

0 calories of Garlic, (0.10 tsp)

0 calories of Parsley, (0.15 tbsp)

0 calories of Basil, (0.15 tbsp)

0 calories of Hot Pepper Sauce, (0.03 tsp)


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