Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.4 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 26.3 mg |
| Sodium | 575.2 mg |
| Potassium | 184.6 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 2.0 g |
| Protein | 13.7 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 3.0 % |
| Vitamin D | 1.4 % |
| Vitamin E | 0.1 % |
| Calcium | 3.7 % |
| Copper | 2.2 % |
| Folate | 3.1 % |
| Iron | 1.2 % |
| Magnesium | 2.6 % |
| Manganese | 5.2 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.9 % |
| Riboflavin | 3.1 % |
| Selenium | 1.6 % |
| Thiamin | 1.2 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Veggie Stromboli
View the full Chicken & Veggie Stromboli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Veggie Stromboli
110 calories of Portland Pie Co. Wheat Pizza Dough, (2 oz)
31 calories of Perdue Grilled Chicken Breast, (0.17 cup)
26 calories of Shredded part-skim mozzarella, (0.33 oz)
16 calories of Pizza Sauce, (0.13 cup)
7 calories of Parmesan Cheese, shredded, (0.33 tbsp)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Spinach, frozen, (0.04 cup)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
1 calories of Milk, 1%, (0.07 fl oz)
Calories per serving of Chicken & Veggie Stromboli
110 calories of Portland Pie Co. Wheat Pizza Dough, (2 oz)
31 calories of Perdue Grilled Chicken Breast, (0.17 cup)
26 calories of Shredded part-skim mozzarella, (0.33 oz)
16 calories of Pizza Sauce, (0.13 cup)
7 calories of Parmesan Cheese, shredded, (0.33 tbsp)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Spinach, frozen, (0.04 cup)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
1 calories of Milk, 1%, (0.07 fl oz)