Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.5 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 36.5 mg |
| Sodium | 419.0 mg |
| Potassium | 103.8 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 4.6 g |
| Protein | 4.7 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 1.7 % |
| Vitamin D | 8.9 % |
| Vitamin E | 6.3 % |
| Calcium | 13.5 % |
| Copper | 2.2 % |
| Folate | 7.1 % |
| Iron | 6.3 % |
| Magnesium | 5.3 % |
| Manganese | 6.5 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 12.3 % |
| Riboflavin | 10.1 % |
| Selenium | 11.5 % |
| Thiamin | 9.2 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jalapeno Cornbread With Cheddar Cheese
View the full Jalapeno Cornbread With Cheddar Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jalapeno Cornbread With Cheddar Cheese
36 calories of Flour, white, (0.08 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
26 calories of Sour Cream, reduced fat, (0.08 cup)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
18 calories of Lactantia Olivina Margarine, (0.50 tsp)
17 calories of Butter, unsalted, (0.17 tbsp)
12 calories of Granulated Sugar, (0.75 tsp)
11 calories of President's Choice Blue Menu Peaches & Cream Whole Kernel Corn, (0.08 cup)
6 calories of Milk, 1%, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Jalapeno Peppers, (0.02 cup, sliced)
1 calories of Baking Powder, (0.21 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Jalapeno Cornbread With Cheddar Cheese
36 calories of Flour, white, (0.08 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
26 calories of Sour Cream, reduced fat, (0.08 cup)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
18 calories of Lactantia Olivina Margarine, (0.50 tsp)
17 calories of Butter, unsalted, (0.17 tbsp)
12 calories of Granulated Sugar, (0.75 tsp)
11 calories of President's Choice Blue Menu Peaches & Cream Whole Kernel Corn, (0.08 cup)
6 calories of Milk, 1%, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Jalapeno Peppers, (0.02 cup, sliced)
1 calories of Baking Powder, (0.21 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
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